Specialized Care Throughout All Stages of Pregnancy & Postpartum

Provided by our Doctor of Physical Therapy and Pregnancy & Postpartum Corrective Exercise Specialist

Pregnancy & Postpartum Conditions we treat

All too often, symptoms during pregnancy are dismissed and referred to as “normal.” While they may be common, they are not something you need to live with!

We work with individuals throughout all stages of pregnancy & the postpartum period for concerns such as:

  • Pain - sacroiliac joint (SIJ), pubic symphysis, back/neck, pelvic girdle, sciatica, round ligament pain

  • Diastasis Recti or “mommy tummy”

  • Childbirth Preparation “Birth Prep”

  • Postpartum Recovery/Return to Activity

  • Scar tissue: C-section and Perineal tears

  • De Quervain’s Tenosynovitis (“Mommy Thumb”)

Prenatal Wellness Visits

Our prenatal wellness visits are designed for those who are not necessarily experiencing discomfort or concerns, but who want guidance at various points along the pregnancy journey to keep fit and active and prevent symptoms from occurring. Many of our wellness mamas work with the PT on a customized exercise program to focus on and seek out our birth prep visit prior to delivery.


Postpartum Wellness Visits

The typical postpartum visit by your midwife or gynecologist at 6 weeks is medically necessary but far from sufficient to get you back to daily activity and exercise. We’ll help you effectively restore that connection to your core and pelvic floor and increase your activity safely and pain-free.